Writing is essential to my sense of well-being, so I've just created a free e-book to encourage you to begin a writing process. Writing your stories has been proven to support people through challenging times. You may find that writing is a powerful way to process your experience, bearing witness to events both past and present. If you follow the process outlined in the book, there's no need to worry about technical aspects. Rather, you are supported to put pen to paper or fingers to keyboard. ; may this begin your journey of discovery to the stories within.
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