How Online Writing Groups Create Connection

We have been in the midst of restricted access to friends and loved ones. In many geographic regions, physical distancing has resulted in fewer opportunities for building and maintaining relationships. …

3 Ways Online Writing Groups Help You De-Stress

These are times of great changes and uncertainty. In order to stay out of fear and overwhelm, I’ve been doing regular daily practices to keep me grounded in this present …

Meditation lady

How to Stay Grounded in Chaotic Times

What is essential during these changing times? Staying grounded and connected to my body. As I adapt and switch to 100% online programming, I’ve been supporting my clientele to use …